What is KREA creatine?

What is creatine monohydrate?

Creatine monohydrate is enjoyed as a maintenance supplement to help boost strengthpowermuscle-building and overall athletic performance. πŸ’ͺ🏼

It also happens to be the one of the most-researched supplements in the market for the last few decades! It's enjoyed by professional athletes, aspiring amateurs, weekend warriors, and so much many individuals. πŸ”‹

What is the KREA line?

TheΒ KREA line is our barebones creatine monohydrate creation that's truly packed with explosive quality! πŸ’₯

With 5 grams of creatine monohydrate per serving, you're giving your body a hugeΒ batteryΒ boost for an excellent fitness journey. πŸ”‹

That's not all! Being micronized, you can rest assured you're getting supreme mixability while you're at it.

An enjoyable power boost, it's what you deserve! πŸ‹

How much is your KREA creatine?

Our KREAΒ creatine is just PHP799 forΒ aΒ 300-gram tub.Β 

That's 60 servings of our unflavored, micronized creatine monohydrate. πŸ”‹

You can make it double and save PHP199 by going for the Power Couple Bundle. It’s two tubs or 120 servings for PHP1399.

What flavors are available?

Right now, your KREA creatine is available in just one variant: unflavored

We kept it unflavored so you can easily mix it with your favorite beverages any time of the day – even your JUST whey protein or FLUX BCAAs! πŸ”‹

Stay tuned in the coming months as we create flavored creatine! πŸ‘€

When and how do I enjoy my KREA?

You take one serving (3-5 grams measured by one scoop or one teaspoon) per day consistently – while staying hydrated. πŸ“…

The time of day doesn’t matter as much as taking it every day, being a maintenance supplement first and foremost! You should be enjoying it daily, even on rest days. ⏱

You can mix it with some water, whey protein, or your favorite drink! πŸ˜‹

After 1-2 weeks of consistent use, you can expect noticeable increases in your strength, explosive power, athletic performance, and also muscle mass.

Am I required to do a loading phase?

A loading phase usually consists of consuming 15-20 grams of creatine daily for 5-7 days, then going down to 3 to 5 grams in the following weeks for maintenance so that your body can absorb creatine faster. πŸ”‹

While some athletes choose to do this, please know it’s not necessary! 

Whether you choose to go through a loading phase or not, drinking 3 to 5 grams of creatine daily should help you feel its effects after 1-2 weeks of consistent use. πŸ“ˆ

How safe is creatine supplementation?

Creatine is something naturally occurring. It's nothing to worry about! It's present in whole-food sources like red meat, fish, or chicken. However, supplementing with creatine helps you consume more of it daily for more noticeable benefits. β›‘

So long as you stay hydrated consistently, you can expect zero side-effects! You'll be happy to hear that it's one of the most heavily-studied supplements, found to be highly safe and mega effective. πŸ‘“